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NW Washington | Define "tiny". Here is some AI on the sugar content of 2% milk.
Is there sugar in 2 percent milk?
AI Overview
Yes, 2% milk contains natural sugars, specifically lactose, and an 8-ounce glass contains about 12 grams of sugar.
Here's a more detailed explanation:
Natural Sugar (Lactose): The sugar in milk is naturally occurring lactose, a type of carbohydrate.
Amount: Regardless of the fat content (whole, 2%, 1%, or skim), all types of milk contain roughly the same amount of lactose, about 12 grams per 8-ounce serving.
No Added Sugar: Plain milk (including 2% milk) does not have any added sugars.
Nutritional Benefits: Milk, despite its sugar content, also provides essential nutrients like calcium, vitamin D, and protein, which are important for bone and heart health.
Generative AI is experimental. Learn more
Sugar Content In Types Of Milk - U.S. Dairy
Feb 18, 2025
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