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| It sounds very strange, just like a drinking diet or a fruit diet. To lose weight, our body needs to get all the vitamins but have a calorie deficit. Regular exercise and an increased amount of fruits and vegetables, for example, will help with this. I'm trying to lose weight and tone up now and I found https://betterme.world/articles/12-week-calisthenics-program/ . This is great and helps me reach my goal. I'll share my results later
Edited by isabellaiss 12/29/2024 05:40
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"Please Do Not Try to Survive on an All-Meat Diet"
