Posted 12/20/2024 19:27 (#11019102 - in reply to #11017502) Subject: RE: Salt restriction, blood pressure and metabolism
Western Oregon
I was warned about salt at 19 and put on meds and put on a very restricted diet. Nearly killed me at 28, started bleeding bad, liver damage. I have since started using a little sea salt, doesn't take much. I like to add at table, seems very little is enough, since some touches my tongue directly. I used Dollar Tree salt free but gone back to salt and pepper. Realized I needed a new pepper grinder, tastes better....James