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chortitz, manitoba | There's so many similar stories on Twitter. I think the seed oils is a main culprit. Lots of these "foods" aren't even food. Just food like substances. Pretty much chemical compounds.
I slipped up a bit this week and had a few too many drinks of whiskey. Then ate some fast food. Hard to pass up when there's 30 restaurants 10 minutes away and your hung over.
Sleep is everything for me. By cutting out all carbs I'm sleeping better now that I have in 20 years. | |
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