The "don't sunburn" is another one hard for people to believe about diet change. But wife and I experienced the same thing. Oh sure, if a person goes out in the sun for hours with Lilly white skin, yes you are going to sunburn. But we, like almost everyone, used to slather on sunscreen before being out in the sun. We haven't used sunscreen for about 5 years now. Have no problem with sunburn. The skin just tans without burning.

Most will not believe that.