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Losing weight eating 10,000 calories a day
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Hilltop Husker
Posted 10/7/2024 08:56 (#10918012 - in reply to #10917961)
Subject: RE: Losing weight eating 10,000 calories a day


Northern Nebraska
When you burn more than that per day it's fine. Most new lifters struggle to eat enough calories to not go backwards and their body eats itself.
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