Posted 9/30/2024 07:27 (#10909627 - in reply to #10908973) Subject: RE: 3 meals a day, common for us and birds
NWMO
I think I feel better when I just eat when I’m hungry rather than a regimented meal time. Usually I feel hungry 2-3 times a day, usually can skip lunch and just eat a small snack to hold me over until supper. That’s if I eat a decent breakfast. Who knows, maybe we should only eat once daily? I’d have to take some time to get used to that one though
3 meals a day, common for us and birds
