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Keto diet backlash - dangerous?
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John Burns
Posted 9/23/2024 17:40 (#10901866)
Subject: Keto diet backlash - dangerous?



Pittsburg, Kansas

An interview conducted by a doctor who has been treating patients with low carb diets for weight loss for many years interviewing a researcher who has done a lot of work with exogenous ketones. Two people I think very highly of their knowledge.

https://www.youtube.com/watch?v=a502ahKicAs#mce_temp_url#

A ketogenic diet is a low carb diet (and can be validated by measuring ketones in the blood) but a low carb diet is not necessarily a ketogenic diet. It has to be very low carb to get to ketosis.



Edited by John Burns 9/23/2024 19:24
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